Recreation Therapy

Recreation therapy is a form of person-centred healthcare that uses recreation and leisure as a modality to meet client goals based on assessment and evidence based treatment planning. Recreation Therapists are educated to help individuals with a variety of needs. We support those with acute and chronic illness, physical, developmental and intellectual disabilities, those with mental health d... Read More

Recreation therapy is a form of person-centred healthcare that uses recreation and leisure as a modality to meet client goals based on assessment and evidence based treatment planning.
Recreation Therapists are educated to help individuals with a variety of needs. We support those with acute and chronic illness, physical, developmental and intellectual disabilities, those with mental health diagnosis, diseases of ageing, injury rehabilitation, and those in need of general wellness coaching.
Recreation therapy focuses on the whole-person, and works to improve the physical, social, cognitive, emotional, and spiritual well-being of the individual.

Hi! I’m Crystal, a recreation therapist, a mom, a wife, and an avid coffee lover.

I whole-heartedly believe in the power that leisure holds to help us heal and flourish. I want to meet you where you are at in your life, and help you rekindle your sense of well-being.

Using experience gained from my own lived experiences with mental health, personal challenges, and my professional experience and education, I am here to guide you as you work through your goals. Allow me to help you reduce barriers, build on your strengths, identify areas of need, and discover how you can flourish.

Qualifications:

Certified Therapeutic Recreation Specialist Bachelors of Sport and Recreation Studies Therapeutic Recreation, Kinesiology, Psychology Recreation Therapist for the Saskatchewan Health Authority Canadian Therapeutic Recreation Association member Marketing Director for the CTRA Board of Directors 200 hr yoga instructor SPRA certified group, pre/postnatal, older adult, and aquatics Forever in Motion certified High Five Strengthening Children’s Mental Health Zumba licensed instructor

Hi! I’m Crystal, a recreation therapist, a mom, a wife, and an avid coffee lover. I whole-heart... Read More

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